Two women are determined to take the fear out of working out during and after pregnancy, by educating mums about how to exercise safely.
Pip Black and Joan Murphy, who launched Frame gym studios in 2009, realised that while fitness trends were taking off (think Voga and HiitYoga),...
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https://skpsoft.com/parents/mumhood-why-these-women-want-to-empower-mums-with-knowledge-about-pre-and-postnatal-workouts/
Saturday, January 28, 2017
Mumhood: Why These Women Want To Empower Mums With Knowledge About Pre- And Postnatal Workouts
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